Calocurb blogs — Stay Active

Don't let the summer heat sap your energy. Keep yourself energized by eating good healthy snacks. Learn the 6 healthy snacks to consume this summer by clicking here.

Have you ever wondered why you’re so tired all the time? You’re not alone. Around 1 in 5 people report feeling tired most of the time (1). Here are 5 reasons why you’re always tired, and what you can do about it. 1. Not getting enough sleep While it may sound obvious, a lack of sleep can make you feel tired.