Calocurb blogs — Weight Management
Are you drawn to unhealthy foods? Do you find it hard to control your untimely cravings? You might have a food addiction. Worry not! Click here to understand fast food addiction.
A lot of people are concerned about eating too close to bedtime. On one hand, some people say you’re more likely to gain weight if you eat too late at night. On the other hand, others say that what you eat is more important than when you eat. This article answers the popular question — is it bad to eat before bed?