Calocurb blogs — Weight Management
8 Tips to help you stop overeating
Binge eating is turning out to be one of the nastiest lifestyle habits, but one you can overcome. Click here to know about 8 sure-shot ways to stop overeating.
Food addiction: How it works & what you can do about it
Are you drawn to unhealthy foods? Do you find it hard to control your untimely cravings? You might have a food addiction. Worry not! Click here to understand fast food addiction.
Can your gut bacteria affect your weight?
Your intestines are full of good gut bacteria! These help with several bodily functions like digestion and more. Click here to know more about them and how to improve gut health.
Is it Bad to Eat Before Bed?
A lot of people are concerned about eating too close to bedtime. On one hand, some people say you’re more likely to gain weight if you eat too late at night. On the other hand, others say that what you eat is more important than when you eat. This article answers the popular question — is it bad to eat before bed?