Calocurb blogs

Spooky Halloween Inspired Toast

Spooky Halloween Inspired Toast

A fun-filled, Halloween inspired breakfast (or should we say, boo-fast!) that is kid friendly and full of nutrients to kick-start your day before the candy-munching begins.. What you'll need: 4 slices of wholegrain toast 2-3 tbsp peanut butter greek yoghurt dark chocolate chips a tooth pick small piping bag (or snap lock bag!) How to make: Spread peanut butter generously over the toast Using a small piping bag or snap lock bag, pipe the yoghurt into mini ghost shapes and spider webs. Using the toothpick, gently move the yoghurt around to adjust the shapes as needed! Finish with some chocolate chips...

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Menopause Weight Gain: Stop The Middle Age Spread!

Menopause Weight Gain: Stop The Middle Age Spread!

<meta charset="utf-8"><p>The hormonal changes of menopause make you more likely to gain weight around your abdomen, this is often called ‘menopause belly’. </p>

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Don’t ‘FALL-back’! Here's how to overcome life's obstacles...

Don’t ‘FALL-back’! Here's how to overcome life's obstacles...

Life is full of challenges, and it's easy to let things get you down. You can choose how to view life’s obstacles – don’t ‘FALL-back’ — instead turn them into stepping-stones to success. Here's how...

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10 Signs of Aging: Causes & Treatments

10 Signs of Aging: Causes & Treatments

Our skin ages due to natural aging process, environmental influences & lifestyle. We can not stop Aging but can definitely delay the process.

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