Calocurb blogs

A fun-filled, Halloween inspired breakfast (or should we say, boo-fast!) that is kid friendly and full of nutrients to kick-start your day before the candy-munching begins.. What you'll need: 4 slices of wholegrain toast 2-3 tbsp peanut butter greek yoghurt dark chocolate chips a tooth pick small piping bag (or snap lock bag!) How to make: Spread peanut butter generously over the toast Using a small piping bag or snap lock bag, pipe the yoghurt into mini ghost shapes and spider webs. Using the toothpick, gently move the yoghurt around to adjust the shapes as needed! Finish with some chocolate chips...

<meta charset="utf-8"><p>The hormonal changes of menopause make you more likely to gain weight around your abdomen, this is often called ‘menopause belly’. </p>

Life is full of challenges, and it's easy to let things get you down. You can choose how to view life’s obstacles – don’t ‘FALL-back’ — instead turn them into stepping-stones to success. Here's how...

Our skin ages due to natural aging process, environmental influences & lifestyle. We can not stop Aging but can definitely delay the process.