Calocurb blogs

A Quick Guide to Intuitive Eating

A Quick Guide to Intuitive Eating

Intuitive eating fights the idea that you need to follow a diet. It helps you relearn how to trust your body and develop a healthy attitude towards food and your body image.

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Easy Ways to Eat More Veges

Easy Ways to Eat More Veges

Vegetables are really good for you, and with a bit of planning can easily fit in to your eating plan.

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Our Top Tips for Fasting

Our Top Tips for Fasting

We all know fasting can be difficult, so we've compiled a list of our Top Tips to help you!

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Budget Friendly Meal Prep Ideas

Budget Friendly Meal Prep Ideas

Meal prep is a great way to simplify your eating and ease the strain on your wallet. 

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