Calocurb Blog
Our Latest News

How to Build the Habit of Taking Calocurb
We all start new routines with the best intentions… but remembering to stick with them? That’s the hard part. The good news: building a habit doesn’t have to rely on...
How to Build the Habit of Taking Calocurb
We all start new routines with the best intentions… but remembering to stick with them? That’s the hard part. The good news: building a habit doesn’t have to rely on...

Your Guide to Protein and Successful Weight Loss
Have you ever wondered why some people seem to keep weight off while others struggle with the yo-yo cycle of losing and regaining? The answer might be simpler than you...
Your Guide to Protein and Successful Weight Loss
Have you ever wondered why some people seem to keep weight off while others struggle with the yo-yo cycle of losing and regaining? The answer might be simpler than you...

New AI Food Journaling Tool Makes Meal Reflecti...
Let’s be real. Keeping track of what you eat and how it makes you feel can get overwhelming fast. That’s why we’re sharing a free tool that makes it way...
New AI Food Journaling Tool Makes Meal Reflecti...
Let’s be real. Keeping track of what you eat and how it makes you feel can get overwhelming fast. That’s why we’re sharing a free tool that makes it way...

Is Calocurb Safe? Everything you need to know
Unless you've been living under a rock, you’ve probably heard all the buzz about those weight loss medications like Wegovy/Ozempic or Zepbound/Mounjaro. They've absolutely exploded in popularity over the last...
Is Calocurb Safe? Everything you need to know
Unless you've been living under a rock, you’ve probably heard all the buzz about those weight loss medications like Wegovy/Ozempic or Zepbound/Mounjaro. They've absolutely exploded in popularity over the last...

Why You Crave Chocolate Before Your Period (And...
If you've ever found yourself demolishing a sleeve of cookies or craving ice cream like your life depends on it right before your period, you're not imagining things. Those pre-menstrual...
Why You Crave Chocolate Before Your Period (And...
If you've ever found yourself demolishing a sleeve of cookies or craving ice cream like your life depends on it right before your period, you're not imagining things. Those pre-menstrual...

Your Defense Against Food Noise
Have You Heard People Talking About "Food Noise"? Have you heard people talking about "food noise" lately? This term has become super popular since weight loss medications like Ozempic and...
Your Defense Against Food Noise
Have You Heard People Talking About "Food Noise"? Have you heard people talking about "food noise" lately? This term has become super popular since weight loss medications like Ozempic and...

Why Am I Always Hungry? Common Reasons & How to...
Ever finished a meal only to feel ravenous again an hour later? You’re not alone. That relentless hunger that hits out of nowhere, whether you’re digging through the pantry at...
Why Am I Always Hungry? Common Reasons & How to...
Ever finished a meal only to feel ravenous again an hour later? You’re not alone. That relentless hunger that hits out of nowhere, whether you’re digging through the pantry at...

Amarasate®: The Natural Ingredient Helping You ...
If you’re looking for a supplement that helps you stay in control of your eating habits - without extremes - Calocurb, powered by Amarasate, may be exactly what you’ve been...
Amarasate®: The Natural Ingredient Helping You ...
If you’re looking for a supplement that helps you stay in control of your eating habits - without extremes - Calocurb, powered by Amarasate, may be exactly what you’ve been...

Why Appetite Support Matters Post-GLP-1
If you’re stepping away from GLP-1 medications, you may be wondering how to maintain appetite control and avoid unwanted weight fluctuations. While these medications work by regulating hunger signals, their...
Why Appetite Support Matters Post-GLP-1
If you’re stepping away from GLP-1 medications, you may be wondering how to maintain appetite control and avoid unwanted weight fluctuations. While these medications work by regulating hunger signals, their...

Appetite Suppressant: Prescription vs. Natural—...
When it comes to managing hunger, the choice between prescription and natural appetite suppressants depends on your health needs and lifestyle. Prescription options like GLP-1 medications and stimulants alter brain...
Appetite Suppressant: Prescription vs. Natural—...
When it comes to managing hunger, the choice between prescription and natural appetite suppressants depends on your health needs and lifestyle. Prescription options like GLP-1 medications and stimulants alter brain...

How to Suppress Hunger Without Eating More: 8 S...
Struggling with hunger even after a meal? This blog breaks down eight science-backed ways to manage appetite without eating more. From hydration and high-protein foods to stress management and natural...
How to Suppress Hunger Without Eating More: 8 S...
Struggling with hunger even after a meal? This blog breaks down eight science-backed ways to manage appetite without eating more. From hydration and high-protein foods to stress management and natural...

Amarasate: The Hops-Derived Compound Behind Cal...
Amarasate, the key ingredient in Calocurb, is a patented hops extract that works with your body’s natural hunger signals to support appetite control. By activating the bitter brake mechanism, it...
Amarasate: The Hops-Derived Compound Behind Cal...
Amarasate, the key ingredient in Calocurb, is a patented hops extract that works with your body’s natural hunger signals to support appetite control. By activating the bitter brake mechanism, it...

What’s Your Hunger Type?
Ever wonder why some people stop at one cookie while you want the whole pack? Research shows our eating habits and metabolism fall into four hunger types: Hungry Brain (trouble...
What’s Your Hunger Type?
Ever wonder why some people stop at one cookie while you want the whole pack? Research shows our eating habits and metabolism fall into four hunger types: Hungry Brain (trouble...

Weight Loss Supplements: Comparing Calocurb, Be...
Compare Berberine, Akkermansia, and Calocurb for weight loss. Learn about their effects on GLP-1, appetite, and body metrics, plus insights on safety, studies, and unique benefits.
Weight Loss Supplements: Comparing Calocurb, Be...
Compare Berberine, Akkermansia, and Calocurb for weight loss. Learn about their effects on GLP-1, appetite, and body metrics, plus insights on safety, studies, and unique benefits.

Finding Balance and Meaning: A Mindful Approach...
This blog, featuring tips from DelRae, offers a mindful approach to holiday health. Instead of rigid rules, it encourages balance through mindful eating, movement, and meaningful connections. DelRae shares ways...
Finding Balance and Meaning: A Mindful Approach...
This blog, featuring tips from DelRae, offers a mindful approach to holiday health. Instead of rigid rules, it encourages balance through mindful eating, movement, and meaningful connections. DelRae shares ways...

Understanding and Managing Weight Gain During t...
For many women in their mid-30s to 50s, perimenopause marks the beginning of significant hormonal changes. While hot flashes, night sweats and sexual changes often grab the spotlight, there's another...
Understanding and Managing Weight Gain During t...
For many women in their mid-30s to 50s, perimenopause marks the beginning of significant hormonal changes. While hot flashes, night sweats and sexual changes often grab the spotlight, there's another...

Calocurb Holiday Helper
As the holiday season approaches, many of us wonder: will we emerge feeling joyful, energized, and ready to embrace the new year at our best? For many, staying healthy during...
Calocurb Holiday Helper
As the holiday season approaches, many of us wonder: will we emerge feeling joyful, energized, and ready to embrace the new year at our best? For many, staying healthy during...

Injectable Weight Loss Medications: What Happen...
In recent years, new injectable medications like semaglutide (Wegovy and Ozempic) and tirzepatide (Zepbound and Mounjaro) have become very popular for weight loss. Often referred to as “skinny shots”, these...
Injectable Weight Loss Medications: What Happen...
In recent years, new injectable medications like semaglutide (Wegovy and Ozempic) and tirzepatide (Zepbound and Mounjaro) have become very popular for weight loss. Often referred to as “skinny shots”, these...

What Is Food Noise and How Can You Manage It?
Ever feel like food is constantly on your mind? That’s food noise—the endless mental chatter of cravings and food cues surrounding us every day. And it’s not just about hunger;...
What Is Food Noise and How Can You Manage It?
Ever feel like food is constantly on your mind? That’s food noise—the endless mental chatter of cravings and food cues surrounding us every day. And it’s not just about hunger;...

Why We Regain Weight After Dieting and How to P...
Many of us have experienced the frustration of losing weight, only to see the pounds creep back on. This "rebound weight gain" is common, no matter how you lose weight—whether...
Why We Regain Weight After Dieting and How to P...
Many of us have experienced the frustration of losing weight, only to see the pounds creep back on. This "rebound weight gain" is common, no matter how you lose weight—whether...

Women Are Not Small Men
Women are not small men - especially when it comes to obesity research! Let's delve into the nuances of women's health research, particularly concerning investigations into treatments for overweight and...
Women Are Not Small Men
Women are not small men - especially when it comes to obesity research! Let's delve into the nuances of women's health research, particularly concerning investigations into treatments for overweight and...

Featured on Ben Greenfield Life: How Amarasate ...
FAQs 1. What is Amarasate (the active ingredient in Calocurb)? Amarasate is a plant-based appetite suppressant derived from hops. It triggers the release of satiety hormones GLP-1, CCK, and PYY...
Featured on Ben Greenfield Life: How Amarasate ...
FAQs 1. What is Amarasate (the active ingredient in Calocurb)? Amarasate is a plant-based appetite suppressant derived from hops. It triggers the release of satiety hormones GLP-1, CCK, and PYY...

What Works: Better Weight Health for Women
As women, we have unique physiological demands that can challenge our weight health efforts throughout our lives. Additionally, as individuals, each of us can experience struggles based on our genetics,...
What Works: Better Weight Health for Women
As women, we have unique physiological demands that can challenge our weight health efforts throughout our lives. Additionally, as individuals, each of us can experience struggles based on our genetics,...

Do You Need More Protein?
This is the hottest topic right now especially if you are working on your weight health goals. According to our personalized nutrition expert, Ashley Koff RD, there are 3 things...
Do You Need More Protein?
This is the hottest topic right now especially if you are working on your weight health goals. According to our personalized nutrition expert, Ashley Koff RD, there are 3 things...

3 *Better* Ways to Feel Full
Have you tried the long list of "healthy" recommendations to feel full with a "better" amount of food but still struggle? Today, we wanted to bring you some better tips...
3 *Better* Ways to Feel Full
Have you tried the long list of "healthy" recommendations to feel full with a "better" amount of food but still struggle? Today, we wanted to bring you some better tips...

Endometriosis Awareness Month
Endometriosis, a term many have heard but few fully understand, impacts an estimated 1 in 10 women during their reproductive years. This International Endometriosis Awareness Month, we're peeling back the...
Endometriosis Awareness Month
Endometriosis, a term many have heard but few fully understand, impacts an estimated 1 in 10 women during their reproductive years. This International Endometriosis Awareness Month, we're peeling back the...

Reducing The Food Noise In Your Head
Do you find yourself constantly thinking about food, planning your next meal, or trying to ignore cravings? Many refer to constant thoughts surrounding food and eating as “food noise.” Some...
Reducing The Food Noise In Your Head
Do you find yourself constantly thinking about food, planning your next meal, or trying to ignore cravings? Many refer to constant thoughts surrounding food and eating as “food noise.” Some...

How much protein do I need when reducing my cal...
Calocurb can be an essential tool used as part of a comprehensive diet plan to manage the restriction of calories during a weight-loss regime. To attain healthy weight loss, the...
How much protein do I need when reducing my cal...
Calocurb can be an essential tool used as part of a comprehensive diet plan to manage the restriction of calories during a weight-loss regime. To attain healthy weight loss, the...

Decoding GLP-1 and Amarasate: What You Should Know
With the massive interest in injectable medications such as (Wegovy and Ozempic) and tirzepatide (Zepbound and Mounjaro), you may be wondering just how they work—and how they differ from Calocurb,...
Decoding GLP-1 and Amarasate: What You Should Know
With the massive interest in injectable medications such as (Wegovy and Ozempic) and tirzepatide (Zepbound and Mounjaro), you may be wondering just how they work—and how they differ from Calocurb,...

Doctor Terri Hall's Journey to 60-Pound Weight ...
At Calocurb, we're on a mission to empower individuals to take control of their health and wellness journey with confidence and ease. That's why we're thrilled to share the inspiring...
Doctor Terri Hall's Journey to 60-Pound Weight ...
At Calocurb, we're on a mission to empower individuals to take control of their health and wellness journey with confidence and ease. That's why we're thrilled to share the inspiring...

Can our gut affect our mood?
Forming good diet habits at the start of the year may impact us in the long term. At Calocurb, we understand the importance of a healthy gut and its effects...
Can our gut affect our mood?
Forming good diet habits at the start of the year may impact us in the long term. At Calocurb, we understand the importance of a healthy gut and its effects...

From Pillow to Plate: How Your Sleep Habits Cou...
Chronic sleep deprivation takes a toll on your health and well-being. The hustle and bustle of modern life often makes us sacrifice those precious hours of rest, not realizing the...
From Pillow to Plate: How Your Sleep Habits Cou...
Chronic sleep deprivation takes a toll on your health and well-being. The hustle and bustle of modern life often makes us sacrifice those precious hours of rest, not realizing the...

Thirsty for Knowledge? The Science Behind Your ...
Seasonal Celebrations and Cravings The silly season is upon us – work Christmas parties, end-of-year socials, and the festivities of Christmas Day and NYE – these are moments to share...
Thirsty for Knowledge? The Science Behind Your ...
Seasonal Celebrations and Cravings The silly season is upon us – work Christmas parties, end-of-year socials, and the festivities of Christmas Day and NYE – these are moments to share...

Do Women Experience More Food Cravings Than Men?
Food cravings, or a strong desire to eat, are common for both men and women, but the similarities may end here. Women and men not only experience cravings differently, but...
Do Women Experience More Food Cravings Than Men?
Food cravings, or a strong desire to eat, are common for both men and women, but the similarities may end here. Women and men not only experience cravings differently, but...

The Night Shift: How Prioritizing Sleep Can Sup...
As we navigate the intricate web of well-being, it becomes evident that sleep quality holds profound implications for our weight management journey. This blog will explore the complex relationship between...
The Night Shift: How Prioritizing Sleep Can Sup...
As we navigate the intricate web of well-being, it becomes evident that sleep quality holds profound implications for our weight management journey. This blog will explore the complex relationship between...

How to Avoid Holiday Weight Gain
Summer has arrived with its holiday season. However, before you even get to relish the initial excitement or indulge yourselves with the delicacies of the festive season, the daunting feeling...
How to Avoid Holiday Weight Gain
Summer has arrived with its holiday season. However, before you even get to relish the initial excitement or indulge yourselves with the delicacies of the festive season, the daunting feeling...