Supporting Local Restaurants at Home
We love supporting our local restaurants that we can go to or get delivery from while we all bunker down. However, remember to keep take-aways as a special treat, rather than a "can't be bothered with dinner" option.
Herb Panko-Crumbed Fish
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Serves: 6 | Prep: 10 mins | Cook: 10 mins
Ingredients
- Gurnard, terakihi, snapper or firm white fish (4–6 fillets)
- ¾ cup plain flour
- 1 tsp celery or herb salt (or normal salt)
- 2 eggs, lightly beaten
- 1½ cups panko breadcrumbs
- 1–3 tbsp fresh parsley, chopped
- Oil, for frying
Instructions
- Cut each fillet into 2–3 even strips. In three bowls, place (1) flour & salt, (2) beaten eggs, (3) breadcrumbs & parsley. Dip each strip in flour, then egg, then crumbs. Chill until ready to cook.
- Heat 5 cm oil in a saucepan. Fry fish strips in batches until golden and cooked through. Keep warm while cooking the rest.
- For a lighter version, arrange the crumbed fish on a lined tray, spray or drizzle with oil, and bake at 180 °C for 10–12 mins until edges are lightly toasted and fish flakes.
Easy Butter Chicken
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Serves: 4 | Prep: 15 mins + 1 hr marinating | Cook: 35 mins
Ingredients
Marinade
- 1 lemon, juiced
- 2 tsp ground cumin
- 2 tsp paprika
- 1–2 tsp hot chili powder
- 200 g natural yoghurt
Curry
- 500 g skinless, boneless chicken thighs, cut into pieces
- 2 tbsp vegetable oil
- 1 large onion, chopped
- 3 garlic cloves, crushed
- 1 green chili, deseeded & finely chopped
- 3 cm piece ginger, grated
- 1 tsp garam masala
- 2 tsp ground fenugreek
- 3 tbsp tomato purée
- 300 ml chicken stock
- 50 g flaked almonds, toasted
Instructions
- Mix marinade ingredients with seasoning; toss chicken pieces to coat. Cover and chill 1 hr or overnight.
- Heat oil in a saucepan. Sauté onion, garlic, chili, and ginger for 10 mins until soft.
- Add spices and tomato purée; cook 2 mins. Stir in stock and marinated chicken, simmer 15 mins. Add any leftover marinade and simmer 5 mins. Sprinkle with almonds.
Serve with basmati rice, naan, mango chutney or lime pickle, and fresh coriander.
Super Healthy Pizza
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Serves: 2 | Prep: 15 mins + rising time | Cook: 12 mins
Ingredients
Base
- 200 g flour (or wholemeal)
- 1 tsp (7 g) dried yeast
- 125 ml warm water
Toppings
- 200 g canned chopped tomato, drained
- Handful cherry tomatoes, halved
- 1 large courgette, peeled into ribbons
- 25 g mozzarella, torn
- 1 tsp capers
- 1 garlic clove, finely chopped
- 1 tbsp olive oil
- 2 tbsp fresh herbs, to serve
- Or get creative!
Instructions
- Blend flour, yeast, salt, and water to form a soft dough. Knead 1 min, then roll out to 30 cm. Transfer to a baking sheet.
- Spread tomatoes, top with cherry tomatoes, courgette, mozzarella, capers, and garlic. Drizzle with oil. Let rise 20 mins. Preheat oven to 240 °C (fan 220 °C).
- Bake 10–12 mins until edges are golden. Scatter with herbs to serve.
Big H (Home) Burgers
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Serves: 4 | Prep: 15 mins | Cook: 10 mins
Ingredients
Burger
- 500 g beef mince
- Pickles or gherkins, sliced
- Iceberg lettuce, finely shredded
- 1 onion or 2 shallots, diced
- 4 slices smoked cheese
Sauce
- ½ cup mayonnaise
- 2 tbsp piccalilli
- 1 tbsp American mustard
- 1 tsp paprika
- ½ tsp garlic powder
- ½ tsp onion powder
- 1 tbsp white vinegar
Instructions
- Slice 4 buns into tops, bottoms, and two middle sections each. Brush with oil and toast.
- Season mince, form 8 patties with a cutter, and chill on parchment.
- Puree sauce ingredients, chill 1 hr for flavors to meld.
- Heat oil, sear patties until colored, flip, top half with cheese, and let rest.
- Assemble burgers: sauce + onion + lettuce on bottom bun; cheese patty; middle bun; more sauce + lettuce + pickles; top bun.