Calocurb Blog
Our Latest News
6 Healthy Snacks to Keep You Energized this summer
Don't let the summer heat sap your energy. Keep yourself energized by eating good healthy snacks. Learn the 6 healthy snacks to consume this summer by clicking here.
6 Healthy Snacks to Keep You Energized this summer
Don't let the summer heat sap your energy. Keep yourself energized by eating good healthy snacks. Learn the 6 healthy snacks to consume this summer by clicking here.
Does Your Metabolism Slow Down as You Age?
Are you wondering when does the metabolism slow down? It is true that metabolism with age slows down. However, there are ways to keep fit even with a slowing metabolism....
Does Your Metabolism Slow Down as You Age?
Are you wondering when does the metabolism slow down? It is true that metabolism with age slows down. However, there are ways to keep fit even with a slowing metabolism....
Healthy Hearty Recipes
We may still be enjoying the warm weather, but we have started getting a few brisk nights creeping through recently.
Healthy Hearty Recipes
We may still be enjoying the warm weather, but we have started getting a few brisk nights creeping through recently.
A Quick Guide to Mindful Eating
Eating mindfully is about being aware of what you're eating, why you're eating it, and how much you're eating. It's about taking the time to enjoy food without inhaling your...
A Quick Guide to Mindful Eating
Eating mindfully is about being aware of what you're eating, why you're eating it, and how much you're eating. It's about taking the time to enjoy food without inhaling your...
Simple Ways to Lose Belly Fat
Losing belly fat is not a tough job if you know the right techniques. Although it might seem difficult, there are many simple ways to lose belly fat fast.
Simple Ways to Lose Belly Fat
Losing belly fat is not a tough job if you know the right techniques. Although it might seem difficult, there are many simple ways to lose belly fat fast.
5 Natural Ways to Reduce Menopause Symptoms
The menopause transition can be accompanied by a wide array of symptoms. Here are five natural ways to reduce menopause symptoms.
5 Natural Ways to Reduce Menopause Symptoms
The menopause transition can be accompanied by a wide array of symptoms. Here are five natural ways to reduce menopause symptoms.
Fasting & Detox
Fasting and detoxing provide a way to break free from toxic addictions, and it can even help with chronic health conditions. Fasting is a tool in the arsenal of any...
Fasting & Detox
Fasting and detoxing provide a way to break free from toxic addictions, and it can even help with chronic health conditions. Fasting is a tool in the arsenal of any...
5 reasons you’re always tired (and what you can...
Have you ever wondered why you’re so tired all the time? You’re not alone. Around 1 in 5 people report feeling tired most of the time (1). Here are 5...
5 reasons you’re always tired (and what you can...
Have you ever wondered why you’re so tired all the time? You’re not alone. Around 1 in 5 people report feeling tired most of the time (1). Here are 5...
The Gut-Brain Connection: How It Works
Have you ever wondered why you can always trust your gut? It’s likely because your brain and gut are constantly communicating with each other.
The Gut-Brain Connection: How It Works
Have you ever wondered why you can always trust your gut? It’s likely because your brain and gut are constantly communicating with each other.
Keeping Hydrated and Happy While Fasting
Using a natural supplement like Calocurb to help you stick to your fasting schedule, it's essential to keep your fluid intake high.
Keeping Hydrated and Happy While Fasting
Using a natural supplement like Calocurb to help you stick to your fasting schedule, it's essential to keep your fluid intake high.
Is Sitting Too Much Bad For Your Health?
On average, most adults sit for around 9 to 11 hours per day. Since most of us sit for too long, you may wonder if it has negative health consequences?...
Is Sitting Too Much Bad For Your Health?
On average, most adults sit for around 9 to 11 hours per day. Since most of us sit for too long, you may wonder if it has negative health consequences?...
Top Tips for Tip Top Gut Health
Your gut health is connected to most parts of your body, and it's affected by most things that you do to your body.
Top Tips for Tip Top Gut Health
Your gut health is connected to most parts of your body, and it's affected by most things that you do to your body.
A Quick Guide to Intuitive Eating
Intuitive eating fights the idea that you need to follow a diet. It helps you relearn how to trust your body and develop a healthy attitude towards food and your...
A Quick Guide to Intuitive Eating
Intuitive eating fights the idea that you need to follow a diet. It helps you relearn how to trust your body and develop a healthy attitude towards food and your...
Easy Ways to Eat More Veges
Vegetables are really good for you, and with a bit of planning can easily fit in to your eating plan.
Easy Ways to Eat More Veges
Vegetables are really good for you, and with a bit of planning can easily fit in to your eating plan.
Our Top Tips for Fasting
We all know fasting can be difficult, so we've compiled a list of our Top Tips to help you!
Our Top Tips for Fasting
We all know fasting can be difficult, so we've compiled a list of our Top Tips to help you!
Budget Friendly Meal Prep Ideas
Meal prep is a great way to simplify your eating and ease the strain on your wallet.
Budget Friendly Meal Prep Ideas
Meal prep is a great way to simplify your eating and ease the strain on your wallet.
Breaking Your Fast
If you’re fasting, it doesn’t mean that your meals have to be boring. Here are some of our favourite recipes to help ease you into your eating window.
Breaking Your Fast
If you’re fasting, it doesn’t mean that your meals have to be boring. Here are some of our favourite recipes to help ease you into your eating window.
Need some help with over-eating?
We all need help curbing our over-eating from time to time. Here are some helpful tips to prevent and over-eating overload.
Need some help with over-eating?
We all need help curbing our over-eating from time to time. Here are some helpful tips to prevent and over-eating overload.
Self Detox with Autophagy
Did you know your body is a powerhouse machine that is capable of delivering a self-detox? This natural process is called autophagy, it’s the process of how your body cleans out the bad cellular stuff and keeps your systems...
Self Detox with Autophagy
Did you know your body is a powerhouse machine that is capable of delivering a self-detox? This natural process is called autophagy, it’s the process of how your body cleans out the bad cellular stuff and keeps your systems...
The benefits of Intermittent Fasting that nobod...
Most people know the main benefits of fasting, but let’s talk about some of the less obvious benefits that could help you stick to your fasts or may encourage you...
The benefits of Intermittent Fasting that nobod...
Most people know the main benefits of fasting, but let’s talk about some of the less obvious benefits that could help you stick to your fasts or may encourage you...
Find your social wellness equilibrium
A lot of people struggle to balance alone time and socialising. Maybe you can relate. When you go out, you feel like you should be at home. When you’re at...
Find your social wellness equilibrium
A lot of people struggle to balance alone time and socialising. Maybe you can relate. When you go out, you feel like you should be at home. When you’re at...
Order Up! Takeaway Alternatives
Remember to keep on treating take-aways as a special treat, rather than a 'can't be bothered with dinner' option. Here are some healthy takeaway alternatives...
Order Up! Takeaway Alternatives
Remember to keep on treating take-aways as a special treat, rather than a 'can't be bothered with dinner' option. Here are some healthy takeaway alternatives...
Can’t sleep? We can help with that
Getting a good night's sleep is a vital element in maintaining a strong immune system, and that's not the only reason to prioritize sleep. Lack of quality sleep can lead...
Can’t sleep? We can help with that
Getting a good night's sleep is a vital element in maintaining a strong immune system, and that's not the only reason to prioritize sleep. Lack of quality sleep can lead...
Go green (and lean) for St Patrick's Day
Here are a few different green inspired options for you to celebrate the day while still claiming your 24-hour Irish heritage!
Go green (and lean) for St Patrick's Day
Here are a few different green inspired options for you to celebrate the day while still claiming your 24-hour Irish heritage!
4 Ways to Help Make You and Your Self-Care a Pr...
Focus all that energy and emotion into a clearly defined personal mission and start with a simple sentence. Give yourself a clear positive affirmation to aim for each and every...
4 Ways to Help Make You and Your Self-Care a Pr...
Focus all that energy and emotion into a clearly defined personal mission and start with a simple sentence. Give yourself a clear positive affirmation to aim for each and every...
The Intermittent Fasting Guide
This ancient eating technique is surprisingly simple, sustainable and is helping people lose weight and live healthier. Let’s get started on your own intermittent fasting journey!
The Intermittent Fasting Guide
This ancient eating technique is surprisingly simple, sustainable and is helping people lose weight and live healthier. Let’s get started on your own intermittent fasting journey!
Calocurb Review - Adiós to overeating
Bid adieu to big lunches and unhealthy snacking same as Patricia did. Her secret? Calocurb’s Amarasate pills. Suppress appetite naturally through them. Click here to know more.
Calocurb Review - Adiós to overeating
Bid adieu to big lunches and unhealthy snacking same as Patricia did. Her secret? Calocurb’s Amarasate pills. Suppress appetite naturally through them. Click here to know more.
Calocurb Review - Food and Focus: How Shelley c...
Not sure if Calocurb is a good idea for an intermittent fasting diet? Wondering if Calocurb can curb my appetite? Click here to read how Calocurb helped Shelley.
Calocurb Review - Food and Focus: How Shelley c...
Not sure if Calocurb is a good idea for an intermittent fasting diet? Wondering if Calocurb can curb my appetite? Click here to read how Calocurb helped Shelley.
Calocurb review - Trimming Down and Stepping Up
Calocurb review: Shane’s health journey is about more than weight. "On the surface, I’ve lost 44 lb. It’s been a slow, steady loss – around 4 lb a week. But...
Calocurb review - Trimming Down and Stepping Up
Calocurb review: Shane’s health journey is about more than weight. "On the surface, I’ve lost 44 lb. It’s been a slow, steady loss – around 4 lb a week. But...
Calories and Cavemen: The Real Reason Why Diets...
The Challenge of Dieting We get. Diets are tough. You spend days, weeks, even months carefully watching what you eat, only to eventually cave into cravings. You’re far from alone...
Calories and Cavemen: The Real Reason Why Diets...
The Challenge of Dieting We get. Diets are tough. You spend days, weeks, even months carefully watching what you eat, only to eventually cave into cravings. You’re far from alone...
Bitter Breakthrough - The Science Behind Calocurb
Tried and failed at starvation diets and extreme exercise regimes? Instead, switch to Calocurb- a 100% natural appetite suppressant. Do appetite suppressants work? This one does!
Bitter Breakthrough - The Science Behind Calocurb
Tried and failed at starvation diets and extreme exercise regimes? Instead, switch to Calocurb- a 100% natural appetite suppressant. Do appetite suppressants work? This one does!
Keeping Up With Keto: The Diet Sweeping The World
The Ketogenic diet is everywhere these days, but what is it and is it right for you? What Is Keto? Put simply, keto is all about replacing carbs with healthy...
Keeping Up With Keto: The Diet Sweeping The World
The Ketogenic diet is everywhere these days, but what is it and is it right for you? What Is Keto? Put simply, keto is all about replacing carbs with healthy...
Starting Healthy: Foods to Avoid During Breakfast
Health & fitness writer Harper Reid tells us how to make the most of the morning meal. Breakfast is the most important meal of the day and the food we...
Starting Healthy: Foods to Avoid During Breakfast
Health & fitness writer Harper Reid tells us how to make the most of the morning meal. Breakfast is the most important meal of the day and the food we...
Starting over: 5 ways to get back into exercise
Getting Your Exercise Routine Back on Track Life happens. Whether it’s a major work project, family commitment, illness or simply a motivation speed bump – exercise can quickly slide down...
Starting over: 5 ways to get back into exercise
Getting Your Exercise Routine Back on Track Life happens. Whether it’s a major work project, family commitment, illness or simply a motivation speed bump – exercise can quickly slide down...
Calocurb Review - Newly single, hold the Pringles!
So, here I am. After a lot of hard sessions at the gym, eating better and a little help from Calocurb - I’ve lost 7 lb and dropped a dress...
Calocurb Review - Newly single, hold the Pringles!
So, here I am. After a lot of hard sessions at the gym, eating better and a little help from Calocurb - I’ve lost 7 lb and dropped a dress...
Health on the Highway
Sandi Suter’s small business is a lifeline for locals in her country community, but it’s also a handbrake on her health. Learn how Sandi has used calocurb to avoid snacks...
Health on the Highway
Sandi Suter’s small business is a lifeline for locals in her country community, but it’s also a handbrake on her health. Learn how Sandi has used calocurb to avoid snacks...
