8 Blood Sugar Imbalance Symptoms That Should Not Be Ignored
Diabetes: A Silent Killer
Diabetes, which is also known as a silent killer, affects approximately 34.2 million people in the US. In short, 10.5% of the US population has diabetes. Unfortunately, 7.3 million cases go undetected, which can lead to serious health issues.
Blood sugar imbalance is a lifestyle disease and it is manageable provided you know how to identify its symptoms. Early detection can help in restoring sugar balance and stop the ailment from progressing into full-fledged diabetes. The right blend of exercise, diet and inclusion of some appetite suppressant pills such as Calocurb can help reverse this health condition to a great extent.
However, many people are unaware of the common blood sugar imbalance symptoms. So, in this blog, we shall discuss 8 symptoms of blood sugar imbalance.
Blood Sugar Parameters
A lot of people are unaware of the blood sugar parameters that suggest whether they are healthy or need to implement some changes. The table below lists the normal blood sugar levels for adults with diabetes:
Target Blood Sugar Level for Diabetes
| Type | Level (mg/dl) |
|---|---|
| Fasting | Less than 100 |
| Before Meal | 70–130 |
| After Meal (2 hours) | Less than 180 |
| Before Exercise | 100 (for patients taking insulin shots) |
| Bedtime | 100–140 |
| A1c | Less than or around 7% |
Source: WebMD (U.S.A.)
Summary of HbA1c and Blood Glucose Tests
| Type of Test | Normal | Pre-diabetes | Diabetes | Gestational Diabetes |
|---|---|---|---|---|
| HbA1c | < 40 mmol/mol | 41–49 mmol/mol | >= 50 mmol/mol | >= 50 mmol/mol |
| Fasting Blood Glucose | 4.0–5.4 mmol/L | 6.1–6.9 mmol/L | >= 7.0 mmol/L | >= 5.5 mmol/L |
| Random Glucose | — | — | >= 11.1 mmol/L | >= 11.1 mmol/L |
| 2 hrs after 75 g Glucose | < 7.8 mmol/L | 7.8–11 mmol/L | > 11.1 mmol/L | >= 9.0 mmol/L |
Source: Health Navigator (N.Z.)
8 Early Symptoms of High Blood Sugar
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Frequent Urination
Excessive sugar in your blood triggers kidneys to flush it out frequently from your body through urine. Frequent urination also leads to increased thirst as your body is eliminating extra water every time you visit the toilet.
If you have high blood sugar, the urge to urinate does not go away at night, which can wake you from deep sleep. If you're experiencing frequent urination at all times of the day, it's best to get your blood sugar levels tested.
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Excessive Thirst
Frequent urination and increased thirst go hand in hand. If you’ve missed detecting the first symptom, you have a second chance at it too. Sugar imbalance leading to thirst is also a cyclical symptom. If you urinate more than usual, you will also drink more water. Noticed this lately? If yes, then it’s prudent to test your blood sugar levels.
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Persistent Fatigue
A sugar imbalance can cause unrelenting fatigue by dehydrating you and hindering the way your body uses glucose for energy. If your fatigue keeps recurring even after a good night's rest, we recommend you check your blood sugar levels.
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Repeated Infections
High blood sugar interferes with your body's immune response, making you vulnerable to infections like vaginal yeast infections in women and urinary tract infections (UTIs). If you suffer from these infections repeatedly, it may signal a blood sugar imbalance.
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Headaches
If you suffer from persistent headaches and have ruled out migraines or vision issues, it may be a symptom of sugar imbalance. Instead of relying on painkillers endlessly, consult your physician for testing.
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Slow Wound Healing
Your cuts and scrapes will take longer to heal if you have a blood sugar imbalance, as high sugar levels interfere with your body's immune response.
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Unusual Hunger Pangs and Cravings
Sugar imbalance can cause mood swings, leading to cravings for comfort foods like sweets, fried, or processed foods. If you experience cravings outside of normal triggers, consider testing your blood sugar levels.
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Mood Swings
Imbalanced blood sugar levels can cause energy spikes and crashes, making you feel irritable and fatigued. If you frequently experience this mix of emotions, it's time to test your blood sugar levels.
The Way Out? Switch to Calocurb
Being detected with blood sugar imbalance can be worrying for many people. However, the condition is manageable with lifestyle changes and dietary adjustments.
Following a strict diet and managing cravings is easier said than done. This is where Calocurb can help. The 100% plant-based appetite suppressant helps curb hunger, snacking, cravings, and overeating. The scientifically proven supplement works best with intermittent fasting.
Over to You
The first step to managing your blood sugar level is to get tested promptly. If your test reveals 'Pre-diabetes,' your physician can guide you on lifestyle changes, exercise routines, and supplements to avert a potential medical crisis.
