Calocurb Blog
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Calocurb is my game changer
My Fitness Journey with Calocurb Hey team! So, I thought it was about time that I shared something that has really changed the game for me in terms of my...
Calocurb is my game changer
My Fitness Journey with Calocurb Hey team! So, I thought it was about time that I shared something that has really changed the game for me in terms of my...

Wendy's Story: Fitting back into her jeans with...
Feeling Like the Real Wendy Again I wanted to tell you about my experience using Calocurb as I genuinely feel like the real Wendy again, after what seems like a...
Wendy's Story: Fitting back into her jeans with...
Feeling Like the Real Wendy Again I wanted to tell you about my experience using Calocurb as I genuinely feel like the real Wendy again, after what seems like a...

My Fasting Journey
Introduction My mum would call it ‘puppy fat’, which is supposed to be an endearing term for ‘fat on the body of a baby or child which disappears around adolescence’....
My Fasting Journey
Introduction My mum would call it ‘puppy fat’, which is supposed to be an endearing term for ‘fat on the body of a baby or child which disappears around adolescence’....

Calocurb Success: This Is Gary's Story
Discovering Calocurb I learnt about Calocurb on the radio – some of the presenters were talking about it; I swear I have tried everything and thought I might try this...
Calocurb Success: This Is Gary's Story
Discovering Calocurb I learnt about Calocurb on the radio – some of the presenters were talking about it; I swear I have tried everything and thought I might try this...

Babies, bread, and my postpartum body
Welcoming Henry and Adjusting to Parenting This last year has been a wild ride. Not only did Covid-19 continue to rear its head, but my husband and I welcomed Henry,...
Babies, bread, and my postpartum body
Welcoming Henry and Adjusting to Parenting This last year has been a wild ride. Not only did Covid-19 continue to rear its head, but my husband and I welcomed Henry,...

Menopause Weight Gain: Stop The Middle Age Spread!
The hormonal changes of menopause make you more likely to gain weight around your abdomen, this is often called ‘menopause belly’.
Menopause Weight Gain: Stop The Middle Age Spread!
The hormonal changes of menopause make you more likely to gain weight around your abdomen, this is often called ‘menopause belly’.

Medical Explanation on How to Control Aging
If you could drink from the Fountain of Youth, wouldn't you do so? Aging is biological process & you cannot stop it.
Medical Explanation on How to Control Aging
If you could drink from the Fountain of Youth, wouldn't you do so? Aging is biological process & you cannot stop it.

6 steps to creating healthy habits
Humans are creatures of habit — we tend to wake up at the same time each day, have morning coffee, brush our teeth before heading off to work — following...
6 steps to creating healthy habits
Humans are creatures of habit — we tend to wake up at the same time each day, have morning coffee, brush our teeth before heading off to work — following...

Best Digestive Health Tips 2022
Digestive Health Tips Occasionally, everyone has gastrointestinal issues such as bloating, gas, heartburn, nausea, constipation or diarrhea. These symptoms can disrupt your day if they happen regularly. Your daily diet...
Best Digestive Health Tips 2022
Digestive Health Tips Occasionally, everyone has gastrointestinal issues such as bloating, gas, heartburn, nausea, constipation or diarrhea. These symptoms can disrupt your day if they happen regularly. Your daily diet...

Signs of a Healthy Digestive System
Maintain Your Digestive Health With digestive health problems on the rise, doctors and healthcare experts worldwide emphasize taking special care to maintain your digestive system. It breaks down food into...
Signs of a Healthy Digestive System
Maintain Your Digestive Health With digestive health problems on the rise, doctors and healthcare experts worldwide emphasize taking special care to maintain your digestive system. It breaks down food into...

15 Best Foods That Help with Digestion
Do you have an upset stomach? Conditions like bloating, constipation, vomiting, etc. Make sure you include some of these foods that help digestion in your next meal.
15 Best Foods That Help with Digestion
Do you have an upset stomach? Conditions like bloating, constipation, vomiting, etc. Make sure you include some of these foods that help digestion in your next meal.

10 Signs of Low Vitamin D: Causes & Treatments
Vitamin D is one of the most crucial vitamins for your overall well-being. Vitamin D is a fat-soluble vitamin which is not found naturally in most foods. Your body naturally...
10 Signs of Low Vitamin D: Causes & Treatments
Vitamin D is one of the most crucial vitamins for your overall well-being. Vitamin D is a fat-soluble vitamin which is not found naturally in most foods. Your body naturally...

Cilantro Lime Chicken and Brown Rice
Cilantro lime chicken and brown rice Servings: 4 Ingredients 2 and 1/2 cups low sodium chicken broth 1/2 kg chicken breast cut into 1 inch cubes 1 cup brown rice,...
Cilantro Lime Chicken and Brown Rice
Cilantro lime chicken and brown rice Servings: 4 Ingredients 2 and 1/2 cups low sodium chicken broth 1/2 kg chicken breast cut into 1 inch cubes 1 cup brown rice,...

8 Blood Sugar Imbalance Symptoms That Should No...
Are you experiencing symptoms like frequent urination, excessive thirst, etc.? If so, these may be diabetes symptoms! Take charge by reading the 8 low blood sugar symptoms here.
8 Blood Sugar Imbalance Symptoms That Should No...
Are you experiencing symptoms like frequent urination, excessive thirst, etc.? If so, these may be diabetes symptoms! Take charge by reading the 8 low blood sugar symptoms here.

Awareness About Diabetes, Types of Diabetes, Ca...
Want to know all about type 2 diabetes and type 1 diabetes symptoms, causes, and cures? We've got you covered! Click here to know all about the types, causes, and...
Awareness About Diabetes, Types of Diabetes, Ca...
Want to know all about type 2 diabetes and type 1 diabetes symptoms, causes, and cures? We've got you covered! Click here to know all about the types, causes, and...

7 Shocking Factors That Can Cause Blood Sugar I...
Is low blood sugar a sign of diabetes? Learn what causes low blood sugar levels, is it one of the diabetes causes, and how you can keep it under check...
7 Shocking Factors That Can Cause Blood Sugar I...
Is low blood sugar a sign of diabetes? Learn what causes low blood sugar levels, is it one of the diabetes causes, and how you can keep it under check...

Better Living - Say goodbye to cravings with th...
SAY GOODBYE TO CRAVINGS WITH THIS 100% PLANT BASED SUPPLEMENT What’s in Calocurb? Calocurb is a 100% plant-based, weight management supplement that’s been clinically shown to reduce calorie intake at...
Better Living - Say goodbye to cravings with th...
SAY GOODBYE TO CRAVINGS WITH THIS 100% PLANT BASED SUPPLEMENT What’s in Calocurb? Calocurb is a 100% plant-based, weight management supplement that’s been clinically shown to reduce calorie intake at...

Brendan’s Personalized Fasting Diary
Giving Me Back the Control of My Health and Weight with ‘Reduced Frequency Eating’ The concept of control over food and ultimately our weight is something that probably seems almost...
Brendan’s Personalized Fasting Diary
Giving Me Back the Control of My Health and Weight with ‘Reduced Frequency Eating’ The concept of control over food and ultimately our weight is something that probably seems almost...

8 Tips to help you stop overeating
Binge eating is turning out to be one of the nastiest lifestyle habits, but one you can overcome. Click here to know about 8 sure-shot ways to stop overeating.
8 Tips to help you stop overeating
Binge eating is turning out to be one of the nastiest lifestyle habits, but one you can overcome. Click here to know about 8 sure-shot ways to stop overeating.

Is Belly Fat Harmful?
Belly fat is frustrating and ridiculously challenging to get rid of, but is it harmful? Click here to know the answer and also learn the ways to lose belly fat.
Is Belly Fat Harmful?
Belly fat is frustrating and ridiculously challenging to get rid of, but is it harmful? Click here to know the answer and also learn the ways to lose belly fat.

Does Fasting Help With a Healthy Mindset
Over the past decade, fasting has become a popular way for people to lose weight. However, fasting has other health benefits aside from weight loss, such as reducing inflammation, improving...
Does Fasting Help With a Healthy Mindset
Over the past decade, fasting has become a popular way for people to lose weight. However, fasting has other health benefits aside from weight loss, such as reducing inflammation, improving...

5 Impressive Health Benefits of Hops
Beer is not all that hops benefits! These flowers have other health advantages –the primary being weight loss. Click here to learn all about hops health benefits.
5 Impressive Health Benefits of Hops
Beer is not all that hops benefits! These flowers have other health advantages –the primary being weight loss. Click here to learn all about hops health benefits.

Alcohol and Fasting: What You Need to Know
Alcohol and Fasting: What You Need to Know is a collection of articles that tackles the tough questions on alcohol consumption and fasting.
Alcohol and Fasting: What You Need to Know
Alcohol and Fasting: What You Need to Know is a collection of articles that tackles the tough questions on alcohol consumption and fasting.

Is It Bad If I Stop Fasting Over the Weekend?
Can stopping fasting over the weekends lead to a binge eating disorder? There are certain drawbacks to breaking intermittent fasting on weekends. Click here to read about them.
Is It Bad If I Stop Fasting Over the Weekend?
Can stopping fasting over the weekends lead to a binge eating disorder? There are certain drawbacks to breaking intermittent fasting on weekends. Click here to read about them.

New Year, New Meaningful Goals
Last year was an emotional and physical rollercoaster for everyone. This year, we are looking at the positives! We will revisit our goals, re-evaluate if necessary, and put into place...
New Year, New Meaningful Goals
Last year was an emotional and physical rollercoaster for everyone. This year, we are looking at the positives! We will revisit our goals, re-evaluate if necessary, and put into place...

Food addiction: How it works & what you can do ...
Are you drawn to unhealthy foods? Do you find it hard to control your untimely cravings? You might have a food addiction. Worry not! Click here to understand fast food...
Food addiction: How it works & what you can do ...
Are you drawn to unhealthy foods? Do you find it hard to control your untimely cravings? You might have a food addiction. Worry not! Click here to understand fast food...

5 Best Foods for Clear and Healthy Skin
Guess what? It doesn't take a lot of unique foods for glowing skin! Just 5. Which are these? Click here to learn about the 5 foods good for the skin
5 Best Foods for Clear and Healthy Skin
Guess what? It doesn't take a lot of unique foods for glowing skin! Just 5. Which are these? Click here to learn about the 5 foods good for the skin

What Is Inflammation, and What Is It Doing to M...
Prolonged inflammation can trigger a series of ailments you may need relief from with the help of anti-inflammatory supplements. Learn what causes inflammation and how to tackle it.
What Is Inflammation, and What Is It Doing to M...
Prolonged inflammation can trigger a series of ailments you may need relief from with the help of anti-inflammatory supplements. Learn what causes inflammation and how to tackle it.

6 Healthy Foods That Can Help With Digestion
Is indigestion a way of life for you? It won't be any longer! Click here to learn about the six foods good for digestion, and bid adieu to antacids and...
6 Healthy Foods That Can Help With Digestion
Is indigestion a way of life for you? It won't be any longer! Click here to learn about the six foods good for digestion, and bid adieu to antacids and...

8 Best Plant-based Protein Sources
Your body cannot function without high-quality protein, which you can get through vegetarian sources. Click here to learn about 9 vegan proteins. These plant-based proteins boost your overall health.
8 Best Plant-based Protein Sources
Your body cannot function without high-quality protein, which you can get through vegetarian sources. Click here to learn about 9 vegan proteins. These plant-based proteins boost your overall health.

Can your gut bacteria affect your weight?
Your intestines are full of good gut bacteria! These help with several bodily functions like digestion and more. Click here to know more about them and how to improve gut...
Can your gut bacteria affect your weight?
Your intestines are full of good gut bacteria! These help with several bodily functions like digestion and more. Click here to know more about them and how to improve gut...

Does Sugar Cause Diabetes?
Cull the myths surrounding the consumption of sugar and diabetes. Click here to read about the diabetes types, whether sugar causes it, and does this disease put you at risk...
Does Sugar Cause Diabetes?
Cull the myths surrounding the consumption of sugar and diabetes. Click here to read about the diabetes types, whether sugar causes it, and does this disease put you at risk...

How Can I Stop Feeling Hungry All The Time With...
Hunger is your body’s way of telling you that it’s time to eat. Unfortunately, some people may feel hungry all the time, even if they eat regular meals.
How Can I Stop Feeling Hungry All The Time With...
Hunger is your body’s way of telling you that it’s time to eat. Unfortunately, some people may feel hungry all the time, even if they eat regular meals.

Is it Bad to Eat Before Bed?
A lot of people are concerned about eating too close to bedtime. On one hand, some people say you’re more likely to gain weight if you eat too late at...
Is it Bad to Eat Before Bed?
A lot of people are concerned about eating too close to bedtime. On one hand, some people say you’re more likely to gain weight if you eat too late at...

5 Proven Ways to Fight Bloating
If you're noticing that you're carrying around a few extra pounds, take a look at how your diet and lifestyle choices are affecting your weight. There are some easy changes...
5 Proven Ways to Fight Bloating
If you're noticing that you're carrying around a few extra pounds, take a look at how your diet and lifestyle choices are affecting your weight. There are some easy changes...

5 Effortless Ways to Be Healthier
Wondering how to get healthier despite your busy schedule, which leaves you little time to focus on your diet? Fret not! All you need to do is follow these 5...
5 Effortless Ways to Be Healthier
Wondering how to get healthier despite your busy schedule, which leaves you little time to focus on your diet? Fret not! All you need to do is follow these 5...