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Minimalist plate with greens and clock – visual guide to intermittent fasting and natural GLP-1 activation

The Ultimate Guide to Intermittent Fasting

Intermittent fasting (IF) is a powerful dietary approach that has gained immense popularity recently for its potential health benefits and weight management effects. Rather than focusing on what you eat,...

The Ultimate Guide to Intermittent Fasting

Intermittent fasting (IF) is a powerful dietary approach that has gained immense popularity recently for its potential health benefits and weight management effects. Rather than focusing on what you eat,...

Woman craving pizza – exploring causes of constant hunger and how GLP-1 support from Calocurb can help

13 Possible Reasons Why You're Always Hungry an...

We've all experienced the sudden pang of hunger that seems to strike out of nowhere, leaving us rummaging through the kitchen for everything and anything to satisfy our appetites. But...

13 Possible Reasons Why You're Always Hungry an...

We've all experienced the sudden pang of hunger that seems to strike out of nowhere, leaving us rummaging through the kitchen for everything and anything to satisfy our appetites. But...

Burger, fries, and beer symbolizing food and alcohol cravings – how GLP-1 supports appetite and alcohol moderation

Cheers to Control

Introduction In recent weeks, the effects of GLP-1 have been widely publicized as some people on GLP-1 agonist medication, as well as fellow Calocurb-ers, reported a decrease in alcohol consumption....

Cheers to Control

Introduction In recent weeks, the effects of GLP-1 have been widely publicized as some people on GLP-1 agonist medication, as well as fellow Calocurb-ers, reported a decrease in alcohol consumption....

Confident older woman post-workout representing menopause and natural weight fluctuation management

Menopause and Weight Changes

Are you feeling the heat of menopause creeping up on you? How do fluctuating hormone levels have an effect on your waistline? How Calocurb Supports Appetite and Weight Management During...

Menopause and Weight Changes

Are you feeling the heat of menopause creeping up on you? How do fluctuating hormone levels have an effect on your waistline? How Calocurb Supports Appetite and Weight Management During...

Home workout setup with yoga mat and dumbbells for budget-friendly fitness inspiration

Sweat Equity

Setting up a home gym doesn't have to be a costly endeavour. With some creativity and resourcefulness, you can create a workout space that fits your needs and budget. Whether...

Sweat Equity

Setting up a home gym doesn't have to be a costly endeavour. With some creativity and resourcefulness, you can create a workout space that fits your needs and budget. Whether...

Matcha latte in ceramic cup as a healthy coffee alternative for morning energy

Rethink Your Morning Ritual: 6 Coffee Alternati...

"Life happens; coffee helps." But what if you can't drink coffee or just feel like a change from the tried and tested brew? Fortunately, numerous coffee alternatives offer unique flavors,...

Rethink Your Morning Ritual: 6 Coffee Alternati...

"Life happens; coffee helps." But what if you can't drink coffee or just feel like a change from the tried and tested brew? Fortunately, numerous coffee alternatives offer unique flavors,...

Mediterranean diet bowl with salmon, nuts, olives, and vegetables promoting natural appetite control

Why the Mediterranean Eating Pattern is More Th...

The Mediterranean eating pattern is touted as one of the healthiest diets in the world. It emphasizes whole foods, healthy fats, and lean proteins. It's also rich in fruits, vegetables,...

Why the Mediterranean Eating Pattern is More Th...

The Mediterranean eating pattern is touted as one of the healthiest diets in the world. It emphasizes whole foods, healthy fats, and lean proteins. It's also rich in fruits, vegetables,...

Woman sleeping peacefully in bed, highlighting the link between quality sleep, appetite hormones, and weight loss

Sleep tight, lose weight: How sleep influences ...

The Overlooked Role of Sleep in Weight Management We often attribute weight gain to increased food intake and decreased physical activity. However, there's a lesser-known factor that may hold the...

Sleep tight, lose weight: How sleep influences ...

The Overlooked Role of Sleep in Weight Management We often attribute weight gain to increased food intake and decreased physical activity. However, there's a lesser-known factor that may hold the...

Hands holding artificial sweeteners and dispenser, exploring effects on insulin, weight gain, and hunger regulation

The bittersweet truth: Unravelling the link bet...

Added Sugars in Diets Western diets are often regarded to be dense in calories, largely from added sugars, leading to an imbalance in energy intake and expenditure. Added sugars are...

The bittersweet truth: Unravelling the link bet...

Added Sugars in Diets Western diets are often regarded to be dense in calories, largely from added sugars, leading to an imbalance in energy intake and expenditure. Added sugars are...

Mother and daughter sharing joyful moment outdoors, symbolizing self-care, balance, and wellness for women

Balancing the Joys and Challenges of Modern Mot...

Motherhood is a complex and ever-evolving role that has undergone significant changes throughout history and across cultures. From traditional gender roles and societal expectations to modern-day advances in technology and...

Balancing the Joys and Challenges of Modern Mot...

Motherhood is a complex and ever-evolving role that has undergone significant changes throughout history and across cultures. From traditional gender roles and societal expectations to modern-day advances in technology and...

Man sharing Calocurb success story – natural appetite suppressant and intermittent fasting results

How I lost 11.4kgs in 12 weeks: My Calocurb and...

About Me My name is Chris Mullane, and although I'm supposed to be retired, I'm not really because I love meeting people and staying active. I'm glad I discovered Calocurb...

How I lost 11.4kgs in 12 weeks: My Calocurb and...

About Me My name is Chris Mullane, and although I'm supposed to be retired, I'm not really because I love meeting people and staying active. I'm glad I discovered Calocurb...

Green apple wrapped in measuring tape, illustrating common weight loss myths and diet misconceptions

5 Nutrition and Weight Loss Myths That Are Hold...

If you are looking to get fit and maintain a healthy lifestyle, many nutrition and weight loss myths can be misleading. These myths often perpetuate harmful fad diets and ineffective...

5 Nutrition and Weight Loss Myths That Are Hold...

If you are looking to get fit and maintain a healthy lifestyle, many nutrition and weight loss myths can be misleading. These myths often perpetuate harmful fad diets and ineffective...

Colorful plant-based meal with vegetables and grains promoting a 7-day intermittent fasting plan for beginners

Intermittent Fasting for Beginners: 7-Day Meal ...

Starting Your Health Journey Starting any health journey is difficult, especially when we need to refocus our relationship with the foods we eat. We face an abundance of food daily,...

Intermittent Fasting for Beginners: 7-Day Meal ...

Starting Your Health Journey Starting any health journey is difficult, especially when we need to refocus our relationship with the foods we eat. We face an abundance of food daily,...

Speed Up Digestion Naturally

10 Best Ways to Speed Up Your Digestion Naturally

Do you experience bloating, constipation and heartburn often? These are signs of poor digestive system. Start incorporating these tips into your daily life, one day at a time to speed...

10 Best Ways to Speed Up Your Digestion Naturally

Do you experience bloating, constipation and heartburn often? These are signs of poor digestive system. Start incorporating these tips into your daily life, one day at a time to speed...

Does Pain Sleeplessness Cause Body Aches?

Does Pain Sleeplessness Cause Body Aches?

Are you experiencing both insomnia & body aches, there's a big possibility that you'll find a connection between them. Here are some ways in which insomnia can lead to chronic...

Does Pain Sleeplessness Cause Body Aches?

Are you experiencing both insomnia & body aches, there's a big possibility that you'll find a connection between them. Here are some ways in which insomnia can lead to chronic...

How Can Pain and Insomnia Cause Stomach Pain?

How Can Pain and Insomnia Cause Stomach Pain?

Are you concerned about poor digestive health? If you live with chronic pain, your pain and sleeplessness may be the culprit here. Chronic lack of sleep, or insomnia, can lead...

How Can Pain and Insomnia Cause Stomach Pain?

Are you concerned about poor digestive health? If you live with chronic pain, your pain and sleeplessness may be the culprit here. Chronic lack of sleep, or insomnia, can lead...