Calocurb Blog
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Our Top Tips for Fasting
We all know fasting can be difficult, so we've compiled a list of our Top Tips to help you!
Our Top Tips for Fasting
We all know fasting can be difficult, so we've compiled a list of our Top Tips to help you!

Budget Friendly Meal Prep Ideas
Meal prep is a great way to simplify your eating and ease the strain on your wallet.
Budget Friendly Meal Prep Ideas
Meal prep is a great way to simplify your eating and ease the strain on your wallet.

Breaking Your Fast
If you’re fasting, it doesn’t mean that your meals have to be boring. Here are some of our favourite recipes to help ease you into your eating window.
Breaking Your Fast
If you’re fasting, it doesn’t mean that your meals have to be boring. Here are some of our favourite recipes to help ease you into your eating window.


Need some help with over-eating?
We all need help curbing our over-eating from time to time. Here are some helpful tips to prevent and over-eating overload.
Need some help with over-eating?
We all need help curbing our over-eating from time to time. Here are some helpful tips to prevent and over-eating overload.

Give Yourself a Gut Check
Gut health is becoming more and more important in modern medicine. Recent research has shown that an unhealthy gut can contribute to a wide range of health concerns.
Give Yourself a Gut Check
Gut health is becoming more and more important in modern medicine. Recent research has shown that an unhealthy gut can contribute to a wide range of health concerns.

Self Detox with Autophagy
Did you know your body is a powerhouse machine that is capable of delivering a self-detox? This natural process is called autophagy, it’s the process of how your body cleans out the bad cellular stuff and keeps your systems...
Self Detox with Autophagy
Did you know your body is a powerhouse machine that is capable of delivering a self-detox? This natural process is called autophagy, it’s the process of how your body cleans out the bad cellular stuff and keeps your systems...

The benefits of Intermittent Fasting that nobod...
Most people know the main benefits of fasting, but let’s talk about some of the less obvious benefits that could help you stick to your fasts or may encourage you...
The benefits of Intermittent Fasting that nobod...
Most people know the main benefits of fasting, but let’s talk about some of the less obvious benefits that could help you stick to your fasts or may encourage you...

Find your social wellness equilibrium
A lot of people struggle to balance alone time and socialising. Maybe you can relate. When you go out, you feel like you should be at home. When you’re at...
Find your social wellness equilibrium
A lot of people struggle to balance alone time and socialising. Maybe you can relate. When you go out, you feel like you should be at home. When you’re at...

Order Up! Takeaway Alternatives
Remember to keep on treating take-aways as a special treat, rather than a 'can't be bothered with dinner' option. Here are some healthy takeaway alternatives...
Order Up! Takeaway Alternatives
Remember to keep on treating take-aways as a special treat, rather than a 'can't be bothered with dinner' option. Here are some healthy takeaway alternatives...

WFH tips for your ISO office
Most of you who are working from home (WFH) may be finding that it’s not all about wearing your PJs and watching Netflix in the background. All it takes is a...
WFH tips for your ISO office
Most of you who are working from home (WFH) may be finding that it’s not all about wearing your PJs and watching Netflix in the background. All it takes is a...

Can’t sleep? We can help with that
Getting a good night's sleep is a vital element in maintaining a strong immune system, and that's not the only reason to prioritize sleep. Lack of quality sleep can lead...
Can’t sleep? We can help with that
Getting a good night's sleep is a vital element in maintaining a strong immune system, and that's not the only reason to prioritize sleep. Lack of quality sleep can lead...

5 ways to curb snacking during lockdown
Here are five tips we've found to help curb the need to continually graze throughout the day while you stay safe inside.
5 ways to curb snacking during lockdown
Here are five tips we've found to help curb the need to continually graze throughout the day while you stay safe inside.

Go green (and lean) for St Patrick's Day
Here are a few different green inspired options for you to celebrate the day while still claiming your 24-hour Irish heritage!
Go green (and lean) for St Patrick's Day
Here are a few different green inspired options for you to celebrate the day while still claiming your 24-hour Irish heritage!

5 Ways to: be you. for you.
January feels like the perfect time to take stock of what you have achieved over the last year and what you have planned for the next 12 months. The post-holiday...
5 Ways to: be you. for you.
January feels like the perfect time to take stock of what you have achieved over the last year and what you have planned for the next 12 months. The post-holiday...

4 Ways to Help Make You and Your Self-Care a Pr...
Focus all that energy and emotion into a clearly defined personal mission and start with a simple sentence. Give yourself a clear positive affirmation to aim for each and every...
4 Ways to Help Make You and Your Self-Care a Pr...
Focus all that energy and emotion into a clearly defined personal mission and start with a simple sentence. Give yourself a clear positive affirmation to aim for each and every...

The best foods to break your fast and ease you ...
Dreaming of the Christmas spread in T minus 2 days? Us to.
The best foods to break your fast and ease you ...
Dreaming of the Christmas spread in T minus 2 days? Us to.

Fasting, Feasting and the Festive Season
December can sometimes feel like a month-long party – with an endless parade of tempting morsels and sugar-loaded cocktails always in your line of sight. It makes the work you've...
Fasting, Feasting and the Festive Season
December can sometimes feel like a month-long party – with an endless parade of tempting morsels and sugar-loaded cocktails always in your line of sight. It makes the work you've...

🎃Halloween Alternatives
Halloween doesn't have to be a scary time of the year when you are working towards a health goal. Here are some ways you can enjoy the occasion and not be...
🎃Halloween Alternatives
Halloween doesn't have to be a scary time of the year when you are working towards a health goal. Here are some ways you can enjoy the occasion and not be...

The Intermittent Fasting Guide
This ancient eating technique is surprisingly simple, sustainable and is helping people lose weight and live healthier. Let’s get started on your own intermittent fasting journey!
The Intermittent Fasting Guide
This ancient eating technique is surprisingly simple, sustainable and is helping people lose weight and live healthier. Let’s get started on your own intermittent fasting journey!

Calocurb Review - Adiós to overeating
Bid adieu to big lunches and unhealthy snacking same as Patricia did. Her secret? Calocurb’s Amarasate pills. Suppress appetite naturally through them. Click here to know more.
Calocurb Review - Adiós to overeating
Bid adieu to big lunches and unhealthy snacking same as Patricia did. Her secret? Calocurb’s Amarasate pills. Suppress appetite naturally through them. Click here to know more.

Calocurb Review - Food and Focus: How Shelley c...
Not sure if Calocurb is a good idea for an intermittent fasting diet? Wondering if Calocurb can curb my appetite? Click here to read how Calocurb helped Shelley.
Calocurb Review - Food and Focus: How Shelley c...
Not sure if Calocurb is a good idea for an intermittent fasting diet? Wondering if Calocurb can curb my appetite? Click here to read how Calocurb helped Shelley.

Calocurb review - Trimming Down and Stepping Up
Calocurb review: Shane’s health journey is about more than weight. "On the surface, I’ve lost 44 lb. It’s been a slow, steady loss – around 4 lb a week. But...
Calocurb review - Trimming Down and Stepping Up
Calocurb review: Shane’s health journey is about more than weight. "On the surface, I’ve lost 44 lb. It’s been a slow, steady loss – around 4 lb a week. But...

Calories and Cavemen: The Real Reason Why Diets...
We get. Diets are tough. You spend days, weeks, even months carefully watching what you eat, only to eventually cave into cravings. You’re far from alone on this one. More...
Calories and Cavemen: The Real Reason Why Diets...
We get. Diets are tough. You spend days, weeks, even months carefully watching what you eat, only to eventually cave into cravings. You’re far from alone on this one. More...

Bitter Breakthrough - The Science Behind Calocurb
Tried and failed at starvation diets and extreme exercise regimes? Instead, switch to Calocurb- a 100% natural appetite suppressant. Do appetite suppressants work? This one does!
Bitter Breakthrough - The Science Behind Calocurb
Tried and failed at starvation diets and extreme exercise regimes? Instead, switch to Calocurb- a 100% natural appetite suppressant. Do appetite suppressants work? This one does!

Keeping Up With Keto: The Diet Sweeping The World
The Ketogenic diet is everywhere these days, but what is it and is it right for you? Put simply, keto is all about replacing carbs with healthy fats. It’s based...
Keeping Up With Keto: The Diet Sweeping The World
The Ketogenic diet is everywhere these days, but what is it and is it right for you? Put simply, keto is all about replacing carbs with healthy fats. It’s based...

Starting Healthy: Foods to Avoid During Breakfast
Health & fitness writer Harper Reid tells us how to make the most of the morning meal. Breakfast is the most important meal of the day and the food we...
Starting Healthy: Foods to Avoid During Breakfast
Health & fitness writer Harper Reid tells us how to make the most of the morning meal. Breakfast is the most important meal of the day and the food we...

Starting over: 5 ways to get back into exercise
Life happens. Whether it’s a major work project, family commitment, illness or simply a motivation speed bump – exercise can quickly slide down the priority list. But it won’t be...
Starting over: 5 ways to get back into exercise
Life happens. Whether it’s a major work project, family commitment, illness or simply a motivation speed bump – exercise can quickly slide down the priority list. But it won’t be...

Calocurb Review - Newly single, hold the Pringles!
So, here I am. After a lot of hard sessions at the gym, eating better and a little help from Calocurb - I’ve lost 7 lb and dropped a dress...
Calocurb Review - Newly single, hold the Pringles!
So, here I am. After a lot of hard sessions at the gym, eating better and a little help from Calocurb - I’ve lost 7 lb and dropped a dress...

Health on the Highway
Sandi Suter’s small business is a lifeline for locals in her country community, but it’s also a handbrake on her health. Learn how Sandi has used calocurb to avoid snacks...
Health on the Highway
Sandi Suter’s small business is a lifeline for locals in her country community, but it’s also a handbrake on her health. Learn how Sandi has used calocurb to avoid snacks...

You asked, we answered – the 3 most frequently ...
Is Calocurb a 100% natural curb appetite supplement? How do you take it? Get answers to such questions by clicking here.
You asked, we answered – the 3 most frequently ...
Is Calocurb a 100% natural curb appetite supplement? How do you take it? Get answers to such questions by clicking here.

100% Plant-Based: the Ingredients of Success
Every weight reduction journey begins with appetite management! Explore the quickest and safest way to manage your hunger through plant-based appetite suppressant Calocurb.
100% Plant-Based: the Ingredients of Success
Every weight reduction journey begins with appetite management! Explore the quickest and safest way to manage your hunger through plant-based appetite suppressant Calocurb.

Horses, Hops and Haircuts: Suzanne’s calocurb s...
Salon owner Suzanne Larsen’s health challenges inspired a bold new lifestyle choice. Now balancing a business, a busy family and the country lifestyle, how did calocurb help her lose 13...
Horses, Hops and Haircuts: Suzanne’s calocurb s...
Salon owner Suzanne Larsen’s health challenges inspired a bold new lifestyle choice. Now balancing a business, a busy family and the country lifestyle, how did calocurb help her lose 13...