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Calocurb Blog

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Hand holding GLP-1 capsule – natural support plan for transitioning off GLP-1 medications

Why Appetite Support Matters Post-GLP-1

If you’re stepping away from GLP-1 medications, you may be wondering how to maintain appetite control and avoid unwanted weight fluctuations. While these medications work by regulating hunger signals, their...

Why Appetite Support Matters Post-GLP-1

If you’re stepping away from GLP-1 medications, you may be wondering how to maintain appetite control and avoid unwanted weight fluctuations. While these medications work by regulating hunger signals, their...

Close-up of hops plant – natural appetite suppressant ingredient compared to prescription options

Appetite Suppressant: Prescription vs. Natural—...

When it comes to managing hunger, the choice between prescription and natural appetite suppressants depends on your health needs and lifestyle. Prescription options like GLP-1 medications and stimulants alter brain...

Appetite Suppressant: Prescription vs. Natural—...

When it comes to managing hunger, the choice between prescription and natural appetite suppressants depends on your health needs and lifestyle. Prescription options like GLP-1 medications and stimulants alter brain...

Smiling woman outdoors – natural ways to suppress hunger without eating more

How to Suppress Hunger Without Eating More: 8 S...

Struggling with hunger even after a meal? This blog breaks down eight science-backed ways to manage appetite without eating more. From hydration and high-protein foods to stress management and natural...

How to Suppress Hunger Without Eating More: 8 S...

Struggling with hunger even after a meal? This blog breaks down eight science-backed ways to manage appetite without eating more. From hydration and high-protein foods to stress management and natural...

Close-up of Amarasate capsule – hops-derived ingredient for natural appetite suppressant Calocurb

Amarasate: The Hops-Derived Compound Behind Cal...

Amarasate, the key ingredient in Calocurb, is a patented hops extract that works with your body’s natural hunger signals to support appetite control. By activating the bitter brake mechanism, it...

Amarasate: The Hops-Derived Compound Behind Cal...

Amarasate, the key ingredient in Calocurb, is a patented hops extract that works with your body’s natural hunger signals to support appetite control. By activating the bitter brake mechanism, it...

Woman eating burger – visual representation of emotional and physical hunger types

What’s Your Hunger Type?

Ever wonder why some people stop at one cookie while you want the whole pack? Research shows our eating habits and metabolism fall into four hunger types: Hungry Brain (trouble...

What’s Your Hunger Type?

Ever wonder why some people stop at one cookie while you want the whole pack? Research shows our eating habits and metabolism fall into four hunger types: Hungry Brain (trouble...

Hand holding measuring tape – comparing Calocurb with Berberine and Akkermansia for weight loss

Weight Loss Supplements: Comparing Calocurb, Be...

Compare Berberine, Akkermansia, and Calocurb for weight loss. Learn about their effects on GLP-1, appetite, and body metrics, plus insights on safety, studies, and unique benefits.

Weight Loss Supplements: Comparing Calocurb, Be...

Compare Berberine, Akkermansia, and Calocurb for weight loss. Learn about their effects on GLP-1, appetite, and body metrics, plus insights on safety, studies, and unique benefits.

Woman enjoying holiday meal – mindful eating approach to maintain health during the holidays

Finding Balance and Meaning: A Mindful Approach...

This blog, featuring tips from DelRae, offers a mindful approach to holiday health. Instead of rigid rules, it encourages balance through mindful eating, movement, and meaningful connections. DelRae shares ways...

Finding Balance and Meaning: A Mindful Approach...

This blog, featuring tips from DelRae, offers a mindful approach to holiday health. Instead of rigid rules, it encourages balance through mindful eating, movement, and meaningful connections. DelRae shares ways...

Relaxed woman reading – managing menopausal weight gain with lifestyle and supplement support

Understanding and Managing Weight Gain During t...

For many women in their mid-30s to 50s, perimenopause marks the beginning of significant hormonal changes. While hot flashes, night sweats and sexual changes often grab the spotlight, there's another...

Understanding and Managing Weight Gain During t...

For many women in their mid-30s to 50s, perimenopause marks the beginning of significant hormonal changes. While hot flashes, night sweats and sexual changes often grab the spotlight, there's another...

Festive holiday meal table – Calocurb as a natural appetite suppressant for mindful holiday eating

Calocurb Holiday Helper

As the holiday season approaches, many of us wonder: will we emerge feeling joyful, energized, and ready to embrace the new year at our best? For many, staying healthy during...

Calocurb Holiday Helper

As the holiday season approaches, many of us wonder: will we emerge feeling joyful, energized, and ready to embrace the new year at our best? For many, staying healthy during...

Gloved hand holding syringe – stopping injectable weight loss medications and managing rebound effects

Injectable Weight Loss Medications: What Happen...

In recent years, new injectable medications like semaglutide (Wegovy and Ozempic) and tirzepatide (Zepbound and Mounjaro) have become very popular for weight loss. Often referred to as “skinny shots”, these...

Injectable Weight Loss Medications: What Happen...

In recent years, new injectable medications like semaglutide (Wegovy and Ozempic) and tirzepatide (Zepbound and Mounjaro) have become very popular for weight loss. Often referred to as “skinny shots”, these...

Tempting foods like pizza, cake, and cupcakes – GLP-1 understanding and managing food noise

What Is Food Noise and How Can You Manage It?

Ever feel like food is constantly on your mind? That’s food noise—the endless mental chatter of cravings and food cues surrounding us every day. And it’s not just about hunger;...

What Is Food Noise and How Can You Manage It?

Ever feel like food is constantly on your mind? That’s food noise—the endless mental chatter of cravings and food cues surrounding us every day. And it’s not just about hunger;...

Woman on scale holding stomach – understanding weight regain after dieting and strategies to prevent it

Why We Regain Weight After Dieting and How to P...

Many of us have experienced the frustration of losing weight, only to see the pounds creep back on. This "rebound weight gain" is common, no matter how you lose weight—whether...

Why We Regain Weight After Dieting and How to P...

Many of us have experienced the frustration of losing weight, only to see the pounds creep back on. This "rebound weight gain" is common, no matter how you lose weight—whether...

Active women exercising outdoors – gender-specific health, metabolism, and weight loss differences

Women Are Not Small Men

Women are not small men - especially when it comes to obesity research! Let's delve into the nuances of women's health research, particularly concerning investigations into treatments for overweight and...

Women Are Not Small Men

Women are not small men - especially when it comes to obesity research! Let's delve into the nuances of women's health research, particularly concerning investigations into treatments for overweight and...

Group outdoor yoga session – exploring the science and lifestyle benefits behind Calocurb

Featured on Ben Greenfield Life: How Amarasate ...

FAQs 1. What is Amarasate (the active ingredient in Calocurb)? Amarasate is a plant-based appetite suppressant derived from hops. It triggers the release of satiety hormones GLP-1, CCK, and PYY...

Featured on Ben Greenfield Life: How Amarasate ...

FAQs 1. What is Amarasate (the active ingredient in Calocurb)? Amarasate is a plant-based appetite suppressant derived from hops. It triggers the release of satiety hormones GLP-1, CCK, and PYY...

Fit, smiling woman outdoors – plant-based weight loss and natural appetite support for women

What Works: Better Weight Health for Women

As women, we have unique physiological demands that can challenge our weight health efforts throughout our lives. Additionally, as individuals, each of us can experience struggles based on our genetics,...

What Works: Better Weight Health for Women

As women, we have unique physiological demands that can challenge our weight health efforts throughout our lives. Additionally, as individuals, each of us can experience struggles based on our genetics,...

Colorful cubes of fresh fruit and vegetables on green background – natural whole food ingredients for plant-based supplements

Do You Need More Protein?

This is the hottest topic right now especially if you are working on your weight health goals. According to our personalized nutrition expert, Ashley Koff RD, there are 3 things...

Do You Need More Protein?

This is the hottest topic right now especially if you are working on your weight health goals. According to our personalized nutrition expert, Ashley Koff RD, there are 3 things...

Smiling woman sharing tips – natural GLP-1 support and non-stimulant ways to feel full

3 *Better* Ways to Feel Full

Have you tried the long list of "healthy" recommendations to feel full with a "better" amount of food but still struggle? Today, we wanted to bring you some better tips...

3 *Better* Ways to Feel Full

Have you tried the long list of "healthy" recommendations to feel full with a "better" amount of food but still struggle? Today, we wanted to bring you some better tips...

Group of smiling women embracing – supporting endometriosis awareness and hormone-related weight health

Endometriosis Awareness Month

Endometriosis, a term many have heard but few fully understand, impacts an estimated 1 in 10 women during their reproductive years. This International Endometriosis Awareness Month, we're peeling back the...

Endometriosis Awareness Month

Endometriosis, a term many have heard but few fully understand, impacts an estimated 1 in 10 women during their reproductive years. This International Endometriosis Awareness Month, we're peeling back the...

Woman thinking with shadow – managing food noise and appetite through natural GLP-1 support

Reducing The Food Noise In Your Head

Do you find yourself constantly thinking about food, planning your next meal, or trying to ignore cravings? Many refer to constant thoughts surrounding food and eating as “food noise.” Some...

Reducing The Food Noise In Your Head

Do you find yourself constantly thinking about food, planning your next meal, or trying to ignore cravings? Many refer to constant thoughts surrounding food and eating as “food noise.” Some...

High-protein breakfast plate with eggs, cheese, and meat – supporting satiety and GLP-1 activation during calorie reduction

How much protein do I need when reducing my cal...

Calocurb can be an essential tool used as part of a comprehensive diet plan to manage the restriction of calories during a weight-loss regime. To attain healthy weight loss, the...

How much protein do I need when reducing my cal...

Calocurb can be an essential tool used as part of a comprehensive diet plan to manage the restriction of calories during a weight-loss regime. To attain healthy weight loss, the...

Group dining outdoors – discussing GLP-1 support and Amarasate® as natural appetite control solutions

Decoding GLP-1 and Amarasate: What You Should Know

With the massive interest in injectable medications such as (Wegovy and Ozempic) and tirzepatide (Zepbound and Mounjaro), you may be wondering just how they work—and how they differ from Calocurb,...

Decoding GLP-1 and Amarasate: What You Should Know

With the massive interest in injectable medications such as (Wegovy and Ozempic) and tirzepatide (Zepbound and Mounjaro), you may be wondering just how they work—and how they differ from Calocurb,...

Doctor Terri Hall sharing 60-pound weight loss journey using natural appetite suppressant and GLP-1 support

Doctor Terri Hall's Journey to 60-Pound Weight ...

At Calocurb, we're on a mission to empower individuals to take control of their health and wellness journey with confidence and ease. That's why we're thrilled to share the inspiring...

Doctor Terri Hall's Journey to 60-Pound Weight ...

At Calocurb, we're on a mission to empower individuals to take control of their health and wellness journey with confidence and ease. That's why we're thrilled to share the inspiring...

Woman enjoying healthy pizza – linking gut-brain connection, mood, and GLP-1-related appetite signals

Can our gut affect our mood?

Forming good diet habits at the start of the year may impact us in the long term. At Calocurb, we understand the importance of a healthy gut and its effects...

Can our gut affect our mood?

Forming good diet habits at the start of the year may impact us in the long term. At Calocurb, we understand the importance of a healthy gut and its effects...

Woman sleeping peacefully – how poor sleep affects appetite hormones like GLP-1 and impacts weight gain

From Pillow to Plate: How Your Sleep Habits Cou...

Chronic sleep deprivation takes a toll on your health and well-being. The hustle and bustle of modern life often makes us sacrifice those precious hours of rest, not realizing the...

From Pillow to Plate: How Your Sleep Habits Cou...

Chronic sleep deprivation takes a toll on your health and well-being. The hustle and bustle of modern life often makes us sacrifice those precious hours of rest, not realizing the...

Woman eating snack after meal – understanding post-meal cravings and GLP-1’s role in appetite regulation

Thirsty for Knowledge? The Science Behind Your ...

Seasonal Celebrations and Cravings The silly season is upon us – work Christmas parties, end-of-year socials, and the festivities of Christmas Day and NYE – these are moments to share...

Thirsty for Knowledge? The Science Behind Your ...

Seasonal Celebrations and Cravings The silly season is upon us – work Christmas parties, end-of-year socials, and the festivities of Christmas Day and NYE – these are moments to share...

Man and woman sharing food – gender differences in cravings and appetite hormones like GLP-1

Do Women Experience More Food Cravings Than Men?

Food cravings, or a strong desire to eat, are common for both men and women, but the similarities may end here. Women and men not only experience cravings differently, but...

Do Women Experience More Food Cravings Than Men?

Food cravings, or a strong desire to eat, are common for both men and women, but the similarities may end here. Women and men not only experience cravings differently, but...

Couple sleeping peacefully – how better sleep enhances GLP-1 activity and supports natural weight loss

The Night Shift: How Prioritizing Sleep Can Sup...

As we navigate the intricate web of well-being, it becomes evident that sleep quality holds profound implications for our weight management journey. This blog will explore the complex relationship between...

The Night Shift: How Prioritizing Sleep Can Sup...

As we navigate the intricate web of well-being, it becomes evident that sleep quality holds profound implications for our weight management journey. This blog will explore the complex relationship between...

Group enjoying holiday meal – tips for avoiding seasonal weight gain with natural GLP-1 support

How to Avoid Holiday Weight Gain

Summer has arrived with its holiday season. However, before you even get to relish the initial excitement or indulge yourselves with the delicacies of the festive season, the daunting feeling...

How to Avoid Holiday Weight Gain

Summer has arrived with its holiday season. However, before you even get to relish the initial excitement or indulge yourselves with the delicacies of the festive season, the daunting feeling...

Serving healthy holiday food – smart swaps to reduce cravings and support GLP-1-based appetite control

Smart Swaps for a Healthy Holiday Season

The holiday season often comes with the challenge of maintaining a healthy lifestyle. From decadent dinners to festive treats, it's easy to get carried away and neglect your well-being. But...

Smart Swaps for a Healthy Holiday Season

The holiday season often comes with the challenge of maintaining a healthy lifestyle. From decadent dinners to festive treats, it's easy to get carried away and neglect your well-being. But...

Active older woman smiling post-workout – GLP-1 support and natural appetite control during menopause

Looking back on Menopause Awareness Month

Understanding Menopause Menopause is often called the ‘silent transition,’ which means it’s a period of at least 12 months since a woman’s last period. During this time, women can experience...

Looking back on Menopause Awareness Month

Understanding Menopause Menopause is often called the ‘silent transition,’ which means it’s a period of at least 12 months since a woman’s last period. During this time, women can experience...

Smiling woman eating healthy snack – mindful eating paired with natural GLP-1 support from Calocurb

10 Mindful Eating Strategies and How Calocurb C...

In our fast-paced world, it’s easy to rush through meals without truly enjoying or paying attention to what we eat. Mindful eating encourages us to slow down, savor our food,...

10 Mindful Eating Strategies and How Calocurb C...

In our fast-paced world, it’s easy to rush through meals without truly enjoying or paying attention to what we eat. Mindful eating encourages us to slow down, savor our food,...

Fit woman drinking water – optimal hydration to support metabolism, appetite control, and GLP-1 activation

The 13 Best Times to Drink Water for Optimal Hy...

Water is essential for our well-being, and staying adequately hydrated is crucial for maintaining good health. However, it's not just about how much water you drink; it's also important to...

The 13 Best Times to Drink Water for Optimal Hy...

Water is essential for our well-being, and staying adequately hydrated is crucial for maintaining good health. However, it's not just about how much water you drink; it's also important to...

Understanding the relationship between Amarasate, Estrogen and Menopause

Understanding the relationship between Amarasat...

The Hallmark of Menopause The hallmark of menopause is fluctuations in the female hormone - oestrogen. This results in menopausal symptoms, such as hot flushes, night sweats, sleep disturbances, and...

Understanding the relationship between Amarasat...

The Hallmark of Menopause The hallmark of menopause is fluctuations in the female hormone - oestrogen. This results in menopausal symptoms, such as hot flushes, night sweats, sleep disturbances, and...

Pouring probiotic drinks with citrus and herbs – supporting gut health, microbiome balance, and natural GLP-1 response

How Probiotics Shape Your Microbiome and Health

Blog Summary - What is the gut microbiome? - What are pre- and probiotics and where can I find them? - How can Calocurb supplement a healthy gut? Those pesky...

How Probiotics Shape Your Microbiome and Health

Blog Summary - What is the gut microbiome? - What are pre- and probiotics and where can I find them? - How can Calocurb supplement a healthy gut? Those pesky...

Minimalist plate with greens and clock – visual guide to intermittent fasting and natural GLP-1 activation

The Ultimate Guide to Intermittent Fasting

Intermittent fasting (IF) is a powerful dietary approach that has gained immense popularity recently for its potential health benefits and weight management effects. Rather than focusing on what you eat,...

The Ultimate Guide to Intermittent Fasting

Intermittent fasting (IF) is a powerful dietary approach that has gained immense popularity recently for its potential health benefits and weight management effects. Rather than focusing on what you eat,...

Woman craving pizza – exploring causes of constant hunger and how GLP-1 support from Calocurb can help

13 Possible Reasons Why You're Always Hungry an...

We've all experienced the sudden pang of hunger that seems to strike out of nowhere, leaving us rummaging through the kitchen for everything and anything to satisfy our appetites. But...

13 Possible Reasons Why You're Always Hungry an...

We've all experienced the sudden pang of hunger that seems to strike out of nowhere, leaving us rummaging through the kitchen for everything and anything to satisfy our appetites. But...