Benefits to fasting
Decrease Obesity and Diabetes
Fasting is proven to decrease Obesity and type II Diabetes. Beneficial for healthy metabolic rate, good energy levels & fat metabolism.
Improves the nervous system & brain health
Fasting reduces oxidative stress. Fasting is clinically proven to reduce the risk of stroke and delay the onset and progression of Alzheimer's and Parkinson's diseases.
Improves Cardiovascular health
New research proves fasting improves blood pressure, healthy cholesterol levels & heart health to help prevent Cardiovascular disease.
How fasting works
Fed State - Calories In
- Storing fat & using food for energy
After a meal, fat is put into storage. Energy is provided by the carbohydrate, protein and fat in the food and drinks we consume. If you take in more food energy than your body uses, then your body stores this excess energy as fat.
More input food energy than output energy and you gain weight.
Fasting State - Calories Out
- Burning fat & using fat for energy
Intermittent fasting can help a person achieve a state of ketosis. Ketosis is a natural state of the metabolic process. If you take in less food energy than your body uses, your body relies on the fat storage for needed energy - this is known as burning fat.
Less input food energy than output energy and you lose weight.
Calocurb curbs cravings & hunger while fasting
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