Intermittent Fasting

Intermittent fasting is about when you eat, not what you eat. Don’t think about it like a conventional diet, it’s more like an eating pattern.

Intermittent Fasting
Intermittent Fasting

Benefits to fasting

Decrease Obesity and Diabetes

Fasting is proven to decrease Obesity and type II Diabetes. Beneficial for healthy metabolic rate, good energy levels & fat metabolism. 

Improves the nervous system & brain health

Fasting reduces oxidative stress. Fasting is clinically proven to reduce the risk of stroke and delay the onset and progression of Alzheimer's and Parkinson's diseases.

Improves Cardiovascular health

New research proves fasting improves blood pressure, healthy cholesterol levels & heart health to help prevent Cardiovascular disease.

How fasting works

Fed State - Calories In
How does Intermittent Fasting work?
1hr Hours After Eating 10hrs
  • Storing fat & using food for energy

After a meal, fat is put into storage. Energy is provided by the carbohydrate, protein and fat in the food and drinks we consume. If you take in more food energy than your body uses, then your body stores this excess energy as fat.

More input food energy than output energy and you gain weight.

Fasting State - Calories Out
How does Intermittent Fasting work?
12hrs Hours After Eating 20hrs
  • Burning fat & using fat for energy

Intermittent fasting can help a person achieve a state of ketosis. Ketosis is a natural state of the metabolic process. If you take in less food energy than your body uses, your body relies on the fat storage for needed energy - this is known as burning fat. 

Less input food energy than output energy and you lose weight.

Catching ZZZs & burning calories

Sleeping is a form of fasting & is even how breakfast earned its name (break-fast… get it?).

Burning calories and Intermittent Fasting

CHANGE IN HUNGER LEVEL

  • Placebo
  • Calocurb

Amarasate™ & Hunger

Hunger spikes naturally at lunchtime and dinnertime, particularly during fasting. Our study shows that the active ingredient in Calocurb (Amarasate™) helps to greatly reduce hunger at these meal times.

View Study
  • Placebo
  • Calocurb

Adapted from.Walker, E.; Lo, K.; Tham, S.; Pahl, M.; Lomiwes, D.; Cooney, J.; Wohlers, M.; Gopal, P. New Zealand Bitter Hops Extract Reduces Hunger During a 24 h Water Only Fast. Nutrients 2019, 11, 2754.

Scientifically Proven

Plant & Food Research

Proven to significantly decrease hunger while fasting and decrease hunger at main mealtimes.

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Calocurb curbs cravings & hunger while fasting

If you’re anything like us, the idea of going 12 or more hours without a meal just seems impossible. That is why we designed a 100% plant- based supplement to help get over the hunger hurdles.

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