Most people know the main benefits of fasting, but let’s talk about some of the less obvious benefits that could help you stick to your fasts or may encourage you to try fasting for the first time.
less of you
You can fast anywhere,
at any time
With fasting, you get time back because it simplifies our days. Less time in the kitchen or the store means more time for rest. You can start doing things for yourself, like going on a walk, reading a book, listening to music, or learning a new skill or hobby.
All you need is water to get started, and Calocurb to help you stick to your fasts if you need it.
Deeper health benefits
Fasting is proven to decrease Obesity and type II Diabetes. Beneficial for healthy metabolic rate, good energy levels & fat metabolism.
Fasting reduces oxidative stress. Fasting is clinically proven to reduce the risk of stroke and delay the onset and progression of Alzheimer's and Parkinson's diseases.
New research proves fasting improves blood pressure, healthy cholesterol levels & heart health to help prevent Cardiovascular disease.
Studies show that intermittent fasting can help protect your cardiovascular system and how you manage blood sugar to support healthy aging. It even helps promote feelings of tranquillity and alertness, feeling zen anyone?